Post by wanagetoverthis on Jan 3, 2012 23:34:13 GMT
Hi everyone... This is not spam before you panic lol...
Ok so I wanted to join online Slimming World but I can't afford £80(!!!) upfront fee for 3 months... So I started digging around for something cheaper but still what I needed.
Well WOW this app / website I found is AMAZING!!! Their online club is even better than the app too!! If you upgrade to gold (£9.95 for 3 months) it gives you loads more fab tools and makes it miles easier! Honestly girls, it's a great little tool for losing weight, I'm so happy I found it!!
You can search by brand for food i.e. tesco and it has the accurate details or if no product, you can put the info in yourself then others can use it, with Gold you can create meals too so it's easier to put in meals you have regularly.
Honestly it's fab and people have lost loads of weight, just check out the forum to see!
It breaks the food down into protein, fat, carbs charts etc, so you can see where you're overrating / not balancing out what you need. It tells you how many calories you need to eat in a day to reach your goal weight (and it offsets any exercise you do too so basically the more exercise = the more calories you can eat).
It's amazing, def worth a look girls, it's REALLY made me think about the crap I was eating (a McD's I had the other day was 1236 calories)!! And I double checked those amounts on their website) My daily overall allowance is only 1414!!
I can eat whatever I want so I'm fitting the foods I want around the calories I'm allowed. I feel empowered by it lol!
The app is called ShapeUp and the website is www.shapeupclub.com
Anyway, enough plugging lol...
N xxx
Ok so I wanted to join online Slimming World but I can't afford £80(!!!) upfront fee for 3 months... So I started digging around for something cheaper but still what I needed.
Well WOW this app / website I found is AMAZING!!! Their online club is even better than the app too!! If you upgrade to gold (£9.95 for 3 months) it gives you loads more fab tools and makes it miles easier! Honestly girls, it's a great little tool for losing weight, I'm so happy I found it!!
You can search by brand for food i.e. tesco and it has the accurate details or if no product, you can put the info in yourself then others can use it, with Gold you can create meals too so it's easier to put in meals you have regularly.
Honestly it's fab and people have lost loads of weight, just check out the forum to see!
It breaks the food down into protein, fat, carbs charts etc, so you can see where you're overrating / not balancing out what you need. It tells you how many calories you need to eat in a day to reach your goal weight (and it offsets any exercise you do too so basically the more exercise = the more calories you can eat).
It's amazing, def worth a look girls, it's REALLY made me think about the crap I was eating (a McD's I had the other day was 1236 calories)!! And I double checked those amounts on their website) My daily overall allowance is only 1414!!
I can eat whatever I want so I'm fitting the foods I want around the calories I'm allowed. I feel empowered by it lol!
The app is called ShapeUp and the website is www.shapeupclub.com
Anyway, enough plugging lol...
N xxx
