Sleep problems........help

[Scarlet]

Hi Michelle,

It took me about 3 months to eventually get some sort of sleep pattern. I was on citalapram and the doc gave me sleeping tablets, but I didn't take them, as I didn't want to have to rely on them. It's hard enough with a baby and no sleep as it is, but I promise you it will settle down and you'll get back to those days of sleeping well, I did...and like you I never thought I would again.

Hugs

Scarlet
xxxx

[michelle212]

Thanks girls,
For the reasurance that it will get better, its just right now i dont feel like it will. I really dont think i could cope with insomnia for the rest of my life.
My problem seems to be that i just cant switch of when im lying there and then before you know it its 5 in the morning. Its got to the point were i dread going to bed, how mad does that sound!! i cant believe im even going through this as 3 weeks ago i slept like a baby, never had problems with my sleep ever.
Im just praying that i will snap out of it someday.

Take care.