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Post by monica on Jul 3, 2017 10:01:25 GMT
How are you Kirsty? Wise words from FF as always. You're not a paedophile - none of us would engage with you if you were! You're a wonderful mum struggling with this cruel PNI symptom. I get the impression things ha e been improving and you're having a horrible blips when these doubts return. Really think about trying some sort of talking therapy x
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Post by Kirsty on Jul 3, 2017 18:39:47 GMT
Thanks ladies! I'm not great in all honesty! This blip has wiped me out x
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Post by monica on Jul 4, 2017 9:36:22 GMT
Try distraction techniques and DONT GOOGLE anything ! You're a great mum - remember that. Perhaps post here when it gets tough x
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frogface
Private Board (R) Member
Posts: 938
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Post by frogface on Jul 4, 2017 12:04:09 GMT
It is exhausting to feel worried and low, we all understand that so much. Make sure you congratulate yourself for every positive thought and action, no matter how insignificant it might seem. And maybe write down anything at all that makes you smile - any little thing that Sophia does or that brightens your day at all then keep it to look back on.
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Post by monica on Jul 6, 2017 17:00:21 GMT
How are you doing Kirsty? Hope life is a little easier. How's your little treasure? anything happening on the house front?x
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Post by Kirsty on Jul 7, 2017 7:51:28 GMT
Thanks FF X
HI Monica things have got easier again thank you, what I can't understand is even when I'm having better or even good spells it's like depression is always following me or my anxiety and thoughts follow me. My mood can be quite good and my thoughts race which then effects my mood. Does that make sense? I just don't want that to be like this forever. Sophia is much better thank you and yes we have been accepted pending references for a beautiful home in Eastbourne. So I'm hoping it will all be good because this house is gorgeous and exactly what we are looking for xx
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Post by monica on Jul 11, 2017 16:18:15 GMT
Hi
Great news on the house front! Hugest congrats! What's it like?
Have you asked Drs about the depressive thoughts shadowing you even when you're feeling well? Could it be that your worries about never recovering mean you can't quite let go yet? I know it took a while for me to gain the confidence that I'd recovered even once I'd recovered if you see what I mean. Maybe it's that? Glad you've come out the blip - hope that helps you know you're recovering X
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Post by Kirsty on Jul 12, 2017 1:50:28 GMT
Thank you, it's a 4 bed detached house with a beautiful kitchen (my fav room) and it's just lovely the whole house is just lovely. The landlord is awesome too which always helps.
I haven't no, liz says it's normal in the last stage of recovery and it can almost be like a hangover period even once your recovered. It's been better the last week so I'm hoping I'm getting there again now. Xx
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Post by monica on Jul 14, 2017 6:30:09 GMT
How's life? Your house sounds amazing! So pleased things are on the up again. I know how hard it is but this is the normal pattern for PNI and you seem to have come out of it quickly which is positive.
Hugest congrats on the success with your course. What's the next step? What would you like to do with it one day?
How's work? Are you happier there? X
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Post by Kirsty on Jul 15, 2017 20:00:41 GMT
Sorry for the late reply Monica have been so Busy trying to get sorted. Thank you the house is awesome. I can't wait to move in now! It's going to be a long 2 weeks. I seem to be feeling a little resentful today and angry wishing for my life back pre Sophia! It's frustrating me because I just don't want to feel this way anymore. I just want to find my new happy and the new me and be happy with that! Work front - I'm currently signed off as it got too much for me a while back, I had a meeting yesterday and they are not putting me back in the store that's making me feel worse. They are moving me onto somewhere else not sure where that is yet!
How are you doing? X
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Post by Kirsty on Jul 15, 2017 20:02:11 GMT
As for the course, I start level 2 in Jan! Can't wait! I want to go on to counsel people with pnd but I want to go on and do the degree in counselling and counsel prisoners! Big thing will take me a long time to get where I want to Go with that x
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Post by monica on Jul 17, 2017 14:08:01 GMT
Wow so much to look forward to and so many exciting challenges! You can achieve it all! I'm sorry you're signed off sick but I hope whereever they place you next will be postive x
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