|
Post by Scarlet not logged on Jul 24, 2007 11:59:48 GMT
|
|
|
Post by Scarlet on Jul 25, 2007 6:53:20 GMT
|
|
|
Post by winegirl on Jul 25, 2007 19:54:28 GMT
Thanks Scarlet
Will definately be taking a look at them! Very interested in the trans4mind one!
Winegirl x
|
|
Scarlet not logged in
Guest
|
Post by Scarlet not logged in on Jul 26, 2007 7:42:36 GMT
I love books like this Winegirl, at the moment though I just don't have the time to look through them (school hols ~ 2 kids at home)
|
|
scarlet not logged in
Guest
|
Post by scarlet not logged in on Jul 26, 2007 7:44:20 GMT
I could sure do with this one though We cannot put our feelings into words. Our partner speaks but we do not hear. We stare helplessly across an abyss of silence, or in frustration we hurl attacks which drive us further apart. Work on communication skills helps us to break through these sorts of impasse. www.trans4mind.com/relationships/
|
|
|
Post by scarlet not logged on Jul 26, 2007 7:49:26 GMT
|
|
|
Post by Scarlet on Aug 14, 2007 14:58:06 GMT
|
|
|
Post by Scarlet on Aug 16, 2007 7:45:20 GMT
Anxiety Diary v1.0 A user-friendly electronic mental health diary system that can be used to log daily events, appointments, monitor therapy, keep track of medications and chart the progress of your recovery. Records can also be printed out and shown to your doctor or therapist. Anxiety Diary should be useful for people suffering from Generalized Anxiety Disorder (GAD), Hypochondria, Panic Disorder, Clinical Depression, Specific Phobias, Post-Traumatic Stress Disorder (PTSD), Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD) and an array of other anxiety-related disorders. Anxiety Diary v1.0 comes with a wealth of features, is completely customizable and easy to use. Anxiety Diary v1.0 is FREE!. Download here www.supershareware.com/download/anxiety-diary.html
|
|
|
Post by scarlet not logged on Aug 16, 2007 12:07:44 GMT
BeyondAnxiety - Free Self-Counseling Software for 2.10.04 (Haven't tried this yet, but just found it on the internet)www.freedownloadmanager.org/downloads/BeyondAnxiety_Free_Self_Counseling_Software_for_Inner_Peace_15708_p/Free self-counseling software for inner peace. Use Inner Peace for inner peace. Imagine life with more inner peace. What would that be like? Let go of issues that interfere with inner peace. Create states that support inner peace. Easy to learn, do, teach. Try it. Especially helpful at discovering underlying issues for which people turn to substances, violence, and other unhealthy behaviors as *solutions.* Excellent companion to any therapy. Ideal for people under stress or in recovery. Totally confidential. Fun. Free support for all. Runs online or offline on any computer system:
|
|
|
Post by Scarlet on Aug 21, 2007 11:27:38 GMT
www.trans4mind.com/positive/Thought I'd share this one as it looks helpful, although I haven't listened to it myself yet. Available for download as well so you can listen to it'The Positive Approach' is a personal development course in 30 lessons, written by transformational psychologist Peter Shepherd. The course is intended to help you become more clear about your own identity, what you want in life - your life vision - and how to consciously transform your life for the better
|
|
|
Post by Scarlet on Aug 24, 2007 8:53:03 GMT
How to Heal Depression (free ebook)This book by Harold H. Bloomfield, M.D. and Peter McWilliams offers advice for healing depression on every level, physically and emotionally. Go to this link and access it from here, it's book no. 7 depression.about.com/od/generalinfo/tp/ebooks.htm
|
|
|
Post by Scarlet on Aug 24, 2007 9:03:02 GMT
Psychological Self Help Bibliography (free) You can quickly and easily download the book to your computer for further reading, enjoyment or printing. At the top of each chapter's page is a PDF link icon . Click on that icon and it will display the chapter in PDF format. You can choose to save this to your disk or print it out. You can also download all 16 PDFs at once in a ZIP file (15 chapters and the bibliography): psychologicalselfhelp.org/download/Table of Contents psychologicalselfhelp.org/index.html
|
|
|
Post by Scarlet on way out on Aug 24, 2007 11:45:53 GMT
Just like to say that for anyone reading this thread that I have just taken a look at the Psychological Self Help Bibliography and it looks really good and could actually be quite helpful.
|
|