Post by K on Jun 23, 2007 17:56:54 GMT
Hi everyone,
I've just been reading an article about this disorder and I don't know if anyone thinks it could help them with anxiety but I thought it may be useful.
It says here that this lady had Generalised Anxiety Disorder (GAD) but was misdiagnosed so often that she had the condition for 14 years.
Here are the facts.
Generalised Anxiety Disorder (GAD) includes phobias, panic attacks, OCD and depersonalisation (this means one will detach themselves from life)
People with anxiety disorders suffer symptoms for no apparent reason. Their response may be out of proportion or persist when the stressful situation has gone.
The Linden Method states that talking therapies could reinforce anxiety, as going over and over feelings can increase their power. There is a website with more information - www.thelindenmethod.co.uk.
I don't know if anyone would find this useful it's just that I am suffering hugely with anxiety and OCD but less with depression and if this can help anyone that'd be great.
Lots of love
Kelly
I've just been reading an article about this disorder and I don't know if anyone thinks it could help them with anxiety but I thought it may be useful.
It says here that this lady had Generalised Anxiety Disorder (GAD) but was misdiagnosed so often that she had the condition for 14 years.
Here are the facts.
Generalised Anxiety Disorder (GAD) includes phobias, panic attacks, OCD and depersonalisation (this means one will detach themselves from life)
People with anxiety disorders suffer symptoms for no apparent reason. Their response may be out of proportion or persist when the stressful situation has gone.
- How common is it? - One in Fifty people suffer at some stage, often starting in the twenties.
- What are the symptoms? - Feeling fearful, worried and tense. The person may also tire easily and have difficulty concentrating and sleeping.
- Whats the treatment? Medication can calm symptoms but doesn't treat causes. Herbal remedies such as valerian provide relief. There is also a method called 'The Linden Method' which treats anxiety as a habit the brain slips into.
The Linden Method states that talking therapies could reinforce anxiety, as going over and over feelings can increase their power. There is a website with more information - www.thelindenmethod.co.uk.
I don't know if anyone would find this useful it's just that I am suffering hugely with anxiety and OCD but less with depression and if this can help anyone that'd be great.
Lots of love
Kelly
