Post by yoyo on Apr 10, 2006 10:53:18 GMT
For depression we know St John's Wort is often recommended as an alternative. Wondering has anyone had positive benefits using things such as :
SAM-e
Siberian Ginseng
Ginko Biloba
5-HTP
Source www.depressionremedy.com/
Some interesting research etc - may be worth further research and chats with GP to see if something like this would be suitable for you if you're not planning on going the anti-d route?
My Chinese doctor is a big fan of the Siberian Ginseng and Ginko Biloba and that's helped me a lot I'm sure!
SAM-e
Siberian Ginseng
Ginko Biloba
5-HTP
Source www.depressionremedy.com/
Some interesting research etc - may be worth further research and chats with GP to see if something like this would be suitable for you if you're not planning on going the anti-d route?
My Chinese doctor is a big fan of the Siberian Ginseng and Ginko Biloba and that's helped me a lot I'm sure!
