|
|
Post by gemmag1987 on Apr 21, 2008 19:18:17 GMT
Well Todays Not Been A to bad day been on a mad cleaning day so kind of taken my mind off things im just hopeing that every day gets easier kids have been a bit of a pain today but i cant blame em lol the lil one woke us up at 5am this morning so im very tired was a bit panicy today when was pegging the washing out had a few negative thoughts but managed to overcome them with a few positive thoughts well alls i can say is i hope tomorrow brings a better day 
|
|
|
|
Post by winegirl on Apr 21, 2008 19:24:01 GMT
Hi Gemma
Glad today has been ok for you. Well done for batting off those thoughts and anxiety hun!
Hope you all manage to get some decent sleep tonight hun to set you up for a good day tomorrow x
WG x
|
|
|
|
Post by sianyc on Apr 23, 2008 14:05:01 GMT
Lack of sleep brings out my evil side  I hope this section works for you. I found it fab and really useful for tracking good days/bad days. Plus, you can tell how far you've come when you read over past entries - obvious I suppose but diary keeping was new to me! How have you been the last few days? |
|
nishka
Senior Member
Posts: 207
|
Post by nishka on Apr 23, 2008 14:09:37 GMT
Hi
Just wanted to say I always found cleaning therapeutic. Doing something practical like that is always good.
Hope you are having a good day xxx
|
|
|
|
Post by littlelotty on Apr 23, 2008 16:51:15 GMT
Hi Gemma
How has today been? Hope you are ok. You seem to be doing well and the diary will really help you to see patterns as they did with me.
Hope you have had a good day and we are all here for you.
Take Care
LittleLotty
xx
|
|
