|
|
Post by winegirl on Oct 28, 2008 14:23:19 GMT
I have the virtual pom poms out... lol x
|
|
|
|
Post by littlelotty on Oct 28, 2008 23:03:06 GMT
well done shell you are doing so so well, keep up the positive thoughts.
Littlelotty
xx
|
|
|
|
Post by winegirl on Oct 29, 2008 8:39:15 GMT
And how did we do last night mate??
|
|
michelle79
Senior Member
mummy to Jack born 2004 and had pni since his birth
Posts: 471
|
Post by michelle79 on Oct 29, 2008 19:19:25 GMT
Did ok last night - now 16 days!!!!!!!
In blumming agony today with backache and painkillers arent helping. Am sure the cold is making it worse.
Shell xxx
|
|
|
|
Post by bean on Oct 29, 2008 20:28:15 GMT
Go Shell
I think youre amazing the way youve turned around these past few weeks.
Luv bean xxxx
|
|
|
|
Post by littlelotty on Oct 30, 2008 9:23:40 GMT
WELL DONE SHELL
you are doing so well and shows all of us you can do it, keep it up.
Littlelotty
xx
|
|
|
|
Post by cheshire on Oct 30, 2008 17:09:57 GMT
Well done - big achievement
Hopefulxx
|
|
michelle79
Senior Member
mummy to Jack born 2004 and had pni since his birth
Posts: 471
|
Post by michelle79 on Oct 30, 2008 21:45:47 GMT
Thanks everyone - i am not amazing though and I know I am doing it but its not easy and i want to give up all the time but trying my hardest not to in the hope that it will get easier. Im a bit scared that once i start the therapy with psychologist next week that Im going to fall back into the s/h trap because i know how bad its going to make me feel and how bad its going to be talking about some of the stuff i need to talk about and thats always been my way of coping with it all.
17 days today!!!!
Shell xxx
|
|
|
|
Post by monica on Oct 30, 2008 22:39:54 GMT
Huge well done, Shell - you are doing brilliantly!
Counselling etc can be hard to deal with as inevitably you go over very painful things, even though it will help in the long run. Maybe mention your fears to your psychologist, that it will make you s/h again as it's been your coping mechanism and they can set a slower pace which might not make it a bit easier to deal with.
Well don eagain!
Love
monica
|
|
|
|
Post by winegirl on Oct 31, 2008 8:27:46 GMT
Hey Shell
Total agreement with Monica, make sure the psychologist knows of your concerns over restarting the self harm as he/she may have some ideas of how to combat that. I know you can keep doing this, you have done so well and I know how hard it has been for you xx
Sorry I dissappeared last night, still not well and had to leg it if you know what I mean - wasnt being rude! Hope you are ok this morning?
WG xx
|
|
|
|
Post by littlelotty on Oct 31, 2008 21:50:08 GMT
Hi Shell
I agree with everyone else and talk to the psychologist about it, i spoke to mine last week after the first session i struggled with and they have given me some good strategies and tips to help me through and they are more aware so can help me.
Take care hun and you are amazing!
Littlelotty
xx
|
|
|
|
Post by winegirl on Nov 1, 2008 8:35:40 GMT
How did you get on last night Shell??
Thinking of you x
WG xx
|
|
michelle79
Senior Member
mummy to Jack born 2004 and had pni since his birth
Posts: 471
|
Post by michelle79 on Nov 1, 2008 18:40:53 GMT
Thnaks everyone - yeah you are all right that i should tell the psychologist how i am feeling about bringing all this stuff up (well its always been there just ive never spoken about it and thats what scares me) and am thinking maybe i should tell my cpn when i see her on monday about how i am feeling about it all and that im worried it will make me s/h.
Still no self harm (19 days now) although not been well last couple of days - first it was this excruciating back ache which isnt too bad now ive got strong painkillers but also been really bad with my chest (have asthma) since thursday night so not been too well with that. Hate this cold weather - always makes me ill.
Shell xxx
|
|
|
|
Post by littlelotty on Nov 2, 2008 22:22:37 GMT
Hi Shell
Well done for doing 19 days now - you are doing so so well hun and the longer this continues the more you will find other ways to deal with things. You are doing great and we are here for you hun.
Take care
Littlelotty
xx
|
|
|
|
Post by winegirl on Nov 3, 2008 8:54:57 GMT
Me too... Though it is an excuse to get the fire on and a hot drink with some trashy tv.
Hows the back today babes??
WG x
|
|
